How to improve your memory?
It has been believed for centuries that as we grow older, our brain functions continue to deteriorate, which also impacts and weakens our memory. However, recent medical researches and experiments have proved that our brain has the ability to grow new neurons, even as...How to get a good nights sleep?
In today’s competitive world, sleep is more of a luxury than a necessity. Sleep is important for the well being, both emotionally and physically for an individual. Insufficient sleep or no sleep has long lasting health and psychological disorders. If you have been...About Gita Terry, LMFT, MA, JD
I'm a Licensed Marriage and Family Therapist based in California. I was born Philadelphia PA and raised in New Jersey. I have BA in Psychology, with Honors, from Rutgers University, a JD, with Honors, from Rutgers University, Camden and a Masters in Clinical Psychology from Pepperdine University. I love working with clients to improve their mental health, happiness, relationships and well being!